Post-traumatic Stress Disorder (PTSD) is a complex mental health disorder that affects up to 7% of the population, and as much as 17% of returned service personnel from combat zones. The American Psychiatric Association’s (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM) defines PTSD broadly as a cluster of four distinct symptoms: re-experiencing, negative alterations in cognition and mood, avoidance, and hyperarousal. The DSM also notes that PTSD may or may not be co-morbid with other mental health issues such as anxiety, depression, traumatic brain injury, substance abuse or suicide.